Tired of Winter.
You can have the freshness of Spring.
Each moment is new and utterly unique.
Thought for the moment
Meditation is… letting the waves of your mind settle down
Thought for the moment
meditation is... really tasting the tea
Thought for the moment
meditation is... letting go
Thought for the moment
Meditation is... single focus
Thought for the moment
Meditation is... riding the breath
