Thought for the moment

June 21, 2013

Meditation is... being held by your own heart radiance.

May 24, 2013

Meditation is... soft mind unwinding options.

May 3, 2013

Meditation is... the how of the now

March 12, 2013

Meditation is... soft eyes, mind, belly.

March 12, 2013

Meditation is... coming home to the body