Hold the Vision. Take the Action.
It's about vision and action.
Cherish Today
Cherish today.
It will be gone tomorrow.
Here and Now
Here has arrived.
It’s now!
The Breath
In the middle of complexity,
The breath.
Coming and going.
Simplicity.
Bad, Mad, Sad Meditating
Let your bad mood, mad mood, sad mood take you by the hand and lead you into meditation.
Sit with it. Breathe with it. Smile to it.
You are old friends.
Too Hard
Too hard is often just a state of mind.
Think soft, easy, effortless.
The journey has begun.